One of the best tools to help children learn mindful breathing is the breathing ball. With this expandable ball, also known as the Hoperman Sphere, you can easily teach kids to follow their breath (one of the key techniques of mindfulness practice).
Core Benefits:
✔ Point of focus for mindfulness
✔ Externalises feelings
✔ Reduces anxiety, relieves stress and promotes calm.
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In our colourful world, we embrace neurodiversity with open arms, recognising the beauty and brilliance of every mind. Our boutique store, programs and special bundles are the perfect place where differences are celebrated, and everyone is welcome to shine bright.
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