Mindfulness is an increasingly important topic in our busy and stressful world. Introduce your child at the earliest possible age to set up future success and a happy, mindful life. Simple questions like ‘how does your body feel?’ and prompts like ‘feel the ground beneath you’ lead adults and children alike on a journey to mindfulness. Feel renewed as you sit, breathe, and share this book together.
About the Author
Alex Fabrizio received her MFA in creative writing from The Ohio State University in 2013, and is currently pursuing a Ph.D. in English and Comparative Literature at Columbia University. Her work has previously appeared in journals such as Subtropics and Southeast Review. She lives in New York. Hilli Kushnir is a designer and illustrator with over a decade of experience. She has illustrated children’s books, greeting cards, wallpaper, and branding materials. Hilli’s illustrations are cute and childlike with an emphasis on characters. She lives in New York City.
Age range 0 to 3